Tennis elbow, or lateral epicondylitis, is one of the most common forms of elbow tendinitis. This condition develops when the tendons on the outside of your elbow become irritated and inflamed. Despite its name, tennis elbow can be caused by any repetitive elbow movement, and physical therapists in Woodbridge, New Read more…
There’s a misconception out there that only playing tennis can cause tennis elbow. However, there are many other repetitive movements that can lead to this injury. For instance, using the mouse a lot at work can lead to tennis elbow, and the repetitive movements of some weightlifting exercises mean you Read more…
Cervical stenosis is a condition where the spinal canal in the neck narrows, and it tends to cause many recognizable symptoms. For instance, cervical stenosis can lead to pain in the neck, and the pain can also spread into the shoulders, arms and upper back. This condition can also lead Read more…
Adhesive capsulitis is a condition whose exact cause is still quite mysterious. Also called frozen shoulder, this condition can cause severe pain in the shoulder and long periods of stiffness in this joint. In many cases, the pain of this shoulder problem seems to run out of the joint and Read more…
If you’ve injured yourself playing sports, you may be looking for a great sports injury clinic to help you recover. However, you may not know how to tell great clinics from mediocre ones. Luckily, our team at Arrow Physical Therapy and Rehabilitation is here to help. At Arrow Physical Therapy Read more…